Anxiety Goes Pole Dancing

If at first you don’t succeed, overthink it a few more times.

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Creating A Storm Out Of A Glass of Water

Depression; You May have heard of it. You may even be a person that suffers from it. It is a mental illness; and a true silent killer. With the recent losses of Kate Spade and Anthony Bourdain, I want to take a moment to shed light on this rather heavy topic. I have been diagnosed…

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Self Care

A raw look into self care.

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Inheriting The Risk

Living in the shadow of Cancer.

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Paying For Sanity

The cost of keeping mom sane.

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Get Fit(Bit)!

I have a terrible habit of not sticking to any kind of workout routine.ย  Let’s face it, with three kids, it’s always go go go with them, but not so much for me.ย  On today’s App Saturday, I’m going to be talking about the FitBit App! I have the Fitbit HR, which I just recently…

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